In a large bowl, mash banana. Who needs artificial coloring and refined sugar when you can get much better color and the perfect amount of sweetness from much more natural sources like beets and dates? For measuring, you’ll need these sizes: 1/4 tsp, 1/2 tsp, 1 tsp, 1 tbsp, 1/4 cup, 1/3 cup, 1/2 cup, and 1 cup. Finally, I use maple syrup as an all-natural sweetener in these healthy cupcakes! Eat these for breakfast, and they’ll still be healthier than the average bakery muffin. Then, in a large bowl, mash the bananas. Add the butter, maple syrup (or honey) banana, eggs, and vanilla to a blender. See a certified medical professional for diagnosis. With a short ingredient list and just 15 minutes, you have a decadently beautiful frosting. Preheat oven to 350 and line muffin tin with cupcake liners. In a small bowl, mix the almond flour, baking soda, cinnamon, and salt. You just need to know what you’re…. In total, this recipe should require about 1 hour, including baking and frosting chilling time. Grain-free flours make them gluten-free, but you’ll be surprised at how hearty the end products are. Olive oil has healthy fats to help with fat burning, health maintenance, and weight loss. Allow the cupcakes to cool completely on a wire rack completely before frosting. Mix ground beef, saltine crackers, onion, green bell pepper, milk, egg, Worcestershire sauce, garlic, … For carrot cake that’s actually wholesome, try these cupcakes. Drizzles: Give guests an extra sweet touch by including a caramel, chocolate, or almond butter drizzle. Using a hand mixer, blend together cream cheese, powdered sugar, butter. There’s so much you can make with day-old rice. And the absolute cherry on top is the fact that there actually are cherries on top. STEP 6. Pie isn’t the only way to use sweet potatoes for dessert. https://www.cookinglight.com/food/top-rated-recipes/best-cupcake-recipes Here are some fun ideas that you can include. There may be affiliate links in this post! Making the Eggnog Frosting. Applesauce works. I always also spray my muffin liners. Then add the milk and vanilla and beat for an additional 3 to 5 minutes or until smooth and creamy. To frost your cupcakes, wait until they are completely cool. Make these delicious red velvet cupcakes with cream cheese frosting! What’s the actual difference between kilocalories and calories? While baking, prepare cream cheese frosting. Please see note regarding thickness 4.96 from 222 votes It’s all about the fresh fruit, which softens and caramelizes as it bakes, adding more natural sweetness to these gluten-free, vegan cupcakes. Chips: Add chocolate, butterscotch, or even white chocolate chips! Almond Flour Chocolate Cupcakes With Raspberry Coconut Cream, 6. When you’re going grain-free, gluten-free, refined sugar-free, and dairy-free, does that mean you need to go cupcake free too? Coconut flour replaces the regular refined white stuff, while coconut milk and olive oil keep these grain-free treats vegan. Crunch-tastic Ways to Use Up the Chips at the Bottom of the Bag, The Best Fruits and Veggies to Eat This Fall, Olive Oil Is the Next Weight Loss EVOOlution, All Hail Vitamin C: Here’s Why You Need It Every Single Day, 34 Unique Kitchen Gifts Your Food-Loving Friends Actually Want. If you’re confused by all the gut-healthy trends out there, this will clarify the differences between probiotics and prebiotics. It has a vegetable in its name, but all that sugar and thick cream cheese frosting is anything but healthy. You can get vitamin C naturally from foods, but it doesn’t hurt to take a supplement, especially if you have a deficiency. Chip crumbs are the perfect crunchy addition to so many meals. First, we will make the banana muffin batter. Probiotics or Prebiotics: Which Ones Should You Take? Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. Zucchini is no stranger to baked goods, so you can count on great results when you put them in these light, barely sweetened cupcakes. From pumpkin pie spice to cinnamon and maple syrup, these are the perfect fall-inspired treats, to be enjoyed any time of year. Low-Sugar Zucchini Cupcakes With Cream Cheese Frosting, 18. If your hazelnut consumption is limited to spoonfuls of Nutella, branch out with these cupcakes. Doing so allows these cupcakes to benefit cholesterol, blood sugar, and more. Well, I've created FIVE downloadable and printable grocery lists from five different and popular grocery stores. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat . Top the red velvet cupcakes with cream cheese frosting and you have the best cupcake. These cupcakes should stay fresh and delicious for up to 3-4 days when stored in a sealed container and kept in the refrigerator. Trying to stay dairy free? If you haven’t tried it yet, peanut powder is totally worth giving a whirl, especially in the form a baked good. Sprinkles: Lastly, make your cupcakes bright and colorful with rainbow sprinkles. ), and 3) They’re (shhh) even better than the original cookies. Serve one alongside a tall glass of milk—cow, nut, or soy—for ultimate snacktime bliss. Cool cupcakes. First, I use almond flour as the base of the batter to give these cupcakes a little extra kick in nutrients. Add additional milk as needed to make a smooth frosting. Coconut flour replaces the regular refined white stuff, while … Don’t worry, though; as far as taste goes, only the pineapple and coconut flavors will come through. Mix. Read More... Do you head to the grocery store and feel overwhelmed with all of the options? Start by mixing the ingredients to form the batter, and then get to work on perfecting the frosting! https://www.cupcakeproject.com/greek-yogurt-frosting-healthy-frosting Don’t want to use oil at all? In a large bowl, combine cocoa powder, chocolate, and the hot coffee and let sit until the chocolate … In our opinion, cupcakes are the perfect dessert. It has more benefits than all purpose flour and is the better choice. This recipe will cover either one 2-layer 8" or 9" cake, 24 cupcakes, or generously frost (as much frosting as in the photos) 12 cupcakes. Gather a bunch of toppings and present guests with the best make-your-own station ever! The anti-inflammatory herb gives these treats their deeper yellow color and an antioxidant boost. Line muffin tins with paper liners and spray with non-stick cooking … Don’t have macadamia nut oil? If everyone in the world could try these, I’m pretty sure they’d get just as much of a good rep as their bready counterpart. It’s possible to eat instant noodles every day and enjoy them without much effort at all. Here are the benefits of…, From a multisize cake pan for the “Bake-Off” fanatic to a soup dumpling DIY kit for the quarantine cook or an avocado tree (a real tree!) The chocolate flavor is really tasty and the red looks gorgeous. STEP 7. I like to spray my liners with nonstick spray, just incase! Lower in fat than regular peanut butter but with all that fantastic nutty flavor, it teams up with bananas and protein powder to let these flourless cupcakes fall somewhere between “decadent dessert” and “acceptable post-workout snack.”. If you find yourself missing an ingredient or two, you can use these suggestions as replacements! Regular carrot cake is sneaky. https://feastingonfruit.com/the-best-healthy-chocolate-cupcakes Add the flour mixture alternately with the buttermilk, scraping the sides of the bowl as needed. https://chocolatecoveredkatie.com/healthy-carrot-cake-cupcakes DECORATE. All tip submissions are carefully reviewed before being published. Plus, if you’re used to eating Paleo, you’ll probably have a lot of them on hand already. Recipe by Erin Morrissey + Photos by Quarter Soul Crisis. Customizable, build-your-own cupcake bar, anyone? For the frosting, we’ll create a delicious mixture of cream cheese, powdered sugar, butter, and vanilla. Thanks for … This post may contain affiliate links. Please read my, freebie! Using cacao powder, almond flour, coconut milk, and unsweetened applesauce, this recipe makes sure you’re getting a chocolaty dessert no matter what else you’re giving up. They can even be enjoyed for breakfast! Homemade hazelnut flour keeps them grain-free while giving them a wholesome flavor that goes perfectly with the cinnamon and honey-spiked Greek yogurt cream cheese frosting. Use coconut cream for the yogurt. Dried fruit: For an extra fruity flavor, use banana slices, dried mangoes, or even apples! Red velvet cupcakes are simply amazing! They’re delicious and nutrient-rich, making them the perfect snack or breakfast pastry! If you buy through links on this page, we may earn a small commission. Paleo may mean no dairy and no refined sugar, but it certainly doesn’t mean no dessert. Healthy Blueberry Cupcakes With Cream Cheese Frosting, 7. These 25 cupcake recipes don’t just satisfy everyone from the chocoholic to the fruit fanatic; they’re also much healthier than most bakery varieties. Pineapple Turmeric Cupcakes With Coconut Frosting, 10. Give this easy red velvet cupcake recipe a try. Our content does not constitute a medical consultation. Here are a few more ideas that feature a perfectly delicious cream cheese frosting. Once the cupcakes have cooled and the cupcake frosting has firmed, add it to the top of each cake for the perfect finishing touch. Heck no. Here’s our process. These healthy foods for fall don’t only make a gorgeous Thanksgiving spread; they’re also packed with vitamins and nutrients. With their earthy green color, subtle but sweet flavor, and nut-based frosting, these cupcakes deliver in the looks, taste, and nutrition departments. They’re sweetened with dates, made with coconut and almond flour, and sub in a coconut whipped cream for the icing. https://www.culinarynutrition.com/best-real-food-healthy-frosting-recipes Triple Chocolate Sweet Potato Cupcakes, 15. By purchasing a product I recommend, I may receive a small compensation. I’m Erin. It may look like a lot goes into making these cupcakes, but don’t worry, you’re repeating a lot of the same ingredients. Affordable, easy to prep, and good for days of leftovers, ham is an OG main dish any time there are a lot mouths to feed. Turns out these nutrition labels aren’t that different. That’s one of the reasons I include it in so many of my baking recipes! For the oil, I stay away from vegetable and canola, instead opting for coconut oil. 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