This is tasty and also is a good source of both fiber and protein (much better than many smoothies). Your email address will not be published. Just mix up rolled oats the night before, refrigerate, and eat in the morning. strawberry oatmeal smoothie, strawberry smoothie. This is a fast and filling smoothie with a deep-pink color and a rich, creamy texture. I added some Agave because it wasn't quite sweet enough. Please know that I only link products that I recommend. https://www.yummly.com/recipes/strawberry-banana-almond-milk-smoothie Add strawberries, yogurt, banana, almond milk, and vanilla … MAKE IT VEGAN: Use plant-based milk. They will make smoothie creamy and thick, but oats also add so many nutrients. This is totally based on your preference. Cow's milk won't work well. Packed with nutrients and immune-boosting VITAMIN C and made without any added sugars, it's an ideal combination of deliciousness, perfect creaminess, and healthiness. Allrecipes is part of the Meredith Food Group. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Sweet, creamy and packed with freshness, this Strawberry Oatmeal Smoothie is perfect breakfast smoothie. If the smoothie is too thick, add a little more liquid – milk or water. Maybe I should treat myself to one for supper instead. Thick and creamy, this strawberry oatmeal chia smoothie is healthy and satisfying! Add comma separated list of ingredients to include in recipe. Mix on high speed until you get even creamy texture. Taste the smoothie and add additional sweetener if the smoothie is not sweet enough. Back to Quick Strawberry Oatmeal Breakfast Smoothie. *Disclosure: This post may contain affiliate links which means if you make a purchase, I’ll make a small commission at no additional cost to you. You can also use Coconut Milk. So good! She actively coach and writes about healthy lifestyle. It's well-balanced, highly nutritious healthy drink packed with gut healthy fibers, Omega-3s and proteins. https://marlameridith.com/strawberry-oatmeal-smoothie-bowl-recipe Natalie is health & wellness coach, with expertise in weight-loss, weight management, digestive health, mental wellbeing. I have used packaged Almond Milk int his recipe. Add toppings you like - like cacao nibs, hemp seeds, flax seeds. Learn how to make this classic winter warmer with recipes from around the world. Honestly, there is nothing better than a nice hot breakfast like a Tuscan Egg Sausage Bake. You saved Quick Strawberry Oatmeal Breakfast Smoothie to your. Oh goodness, you're really making me miss my breakfasts. Your daily values may be higher or lower depending on your calorie needs. They add up many nutrients and much-needed fibers. Thanks for sharing, will try this out very soon!! Almond milk and almond butter are the star ingredients in this berry. But also packed with powerful antioxidants and nutrients. Use banana, soaked dates, stevia or maple syrup as sweetener. This strawberry oatmeal smoothie recipe is the most filling smoothie recipe I have ever had. Add the almond milk beverage, honey, vanilla, almond extract, banana, and blueberries. Sweet, juicy, flavorful. Step 1. Required fields are marked *. Since I have no problem with dairy, I make this smoothie with yogurt, but you could substitute almond milk for the yogurt if … It also supports the growth of good bacteria in our digestive tract, which is essential for our overall health. I bet your whole family's gonna love this strawberry smoothie. Prepare and measure all ingredients using. 67 Comments. Mix everything on high speed until you get even texture. Summer is in full swing, and it's a peak season for sweet strawberries. I was looking for something healthy this morning and decided to make this. Also, fibers in bananas are beneficial to our digestion and aid a weight loss. Make jars of strawberry vanilla overnight oats with almond milk for busy mornings. Information is not currently available for this nutrient. MAKE IT VEGAN: Use plant-based milk. I only made one change and that was using regular milk instead of almond milk. No gift befits the food-obsessed people in your life like a cookbook. But what's making strawberries so dashing is that they are loaded with vitamin C – powerful immune-boosting antioxidant. The truth is, as much as I love smoothies, I always have to have something with them because … Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Sweet, creamy, and incredibly delicious, this Strawberry Oatmeal Smoothie is a perfect morning treat. This is a smoothie recipe that is so easy to make. I always add a few superfoods to my smoothies too - or at least I did before I stopped eating breakfast. You can find them in every store and in all the markets. Take a blender and add strawberries, banana, milk, almond butter, vanilla extract, maca powder (if using) and oats. Packed with plant-based proteins, heart-healthy fats, and fibers. 1 cup unsweetened almond milk or 1% milk; 1/2 cup fat free plain Greek yogurt; 2 cups (9 oz) frozen strawberries; 1 1/2 ripe medium bananas; 1/2 cup quick oats … DAIRY VS NONDAIRY SMOOTHIES. Strawberry Oatmeal Breakfast Smoothie - Deliciously thick and creamy strawberry smoothie that is made with oats, making it perfect for breakfast or snack! So good! This protein-packed strawberry banana overnight oats recipe is an … Add the banana, … Creamy, thick and delicious. 118 calories for 1 glass of Strawberry Almond Milk and Oats Smoothie, Cholesterol 0 mg, Carbohydrates 19.5g, Protein 4g, Fat 2.8g. I needed a little added stevia and a little extra almond milk to get the consistency right for me. Instructions Checklist. They will be in season until the end of August, so I tend to use them as much as I can. The smoothie will thicken up a bit from the oats … That's why I highly recommend to include oats in your everyday diet. Blend again until everything is well combined. Be sure to use gluten-free oats… , there are many options to include them in your daily diet. But when paired with other powerful ingredients like OATS, that's when things become more serious. Nutrient information is not available for all ingredients. Serve immediately or let it sit for a bit. Process on high for about 30 seconds, or … Transfer strawberry smoothie into a tall glass. Cow's and coconut milk won't work well here. Place the oats in the bottom of a blender and pulse a few times until finely ground. Didn't have quite enough vanilla yogurt so I had to add some strawberry yogurt which certainly wasn't a problem. You can substitute almond butter with peanut butter or cashew butter. Delicious summer alternative to hot oatmeal. Oh breakfast, how much we wish you came later in the day. Percent Daily Values are based on a 2,000 calorie diet. Packed with ground oats, frozen strawberries and chia seeds, it’s a delicious easy breakfast. Ingredients. It really was “breakfast in a cup”. Quick Strawberry Oatmeal Breakfast Smoothie, Congrats! Store in a glass jar with a lid and keep refrigerated up to one day. This Strawberry Oatmeal Smoothie is a perfect Summer smoothie, loaded with flavor, sweetness, but also nutrients, and powerful ANTIOXIDANTS. Made with ALL NATURAL healthy ingredients. It's filled with sweet fresh strawberries, heart-healthy oats, and creamy almond butter. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Your strawberry smoothie sounds so good and any smoothie with almond butter gets my vote. Your email address will not be published. Directions. So don’t skip the oats. In this strawberry smoothie, I added MACA POWDER. It is loaded with powerful antioxidants and a great addition to anything, from energy balls and brownies to hot drink. Plus, it has NO ADDED SUGARS, which makes this strawberries smoothie ideal smoothie for weight loss. You can use any plant-based milk here except coconut milk. ADD TOPPINGS: goji berries and bee pollen. I always like to add some extras in my morning smoothies. Here's how to make Strawberry Oatmeal Smoothie: Strawberry Oatmeal Smoothie is a real treat. It will interfere with other flavors. Easy Pancake Muffins – Princess Pinky Girl. https://www.tarladalal.com/Strawberry-Almond-Milk-and-Oats-Smoothie-42345r Maca paired so nice with sweet strawberries and definitely improved overall taste. This Powerhouse of an organic, vegan breakfast-on-the-go is packed with richness and goodness of 3 of the Superfoods – Oats, Strawberries, and Almonds, combined with the nutrition packed Nut milk / Milk… It pairs so well with strawberries. Delicious and filling. I added almond butter because I wanted to make smoothie complete and more nutritious. Info. 1 1/2 cups almond milk (or other milk of your choice) 1 cup gluten-free old-fashioned rolled oats (I like Bob’s Red Mill) 2 tablespoons agave nectar, optional (I like Wholesome!) Omelette in a Hole – Princess Pinky Girl. ADD TOPPINGS: I like goji berries and bee pollen. Oats are also high in vitamins, minerals, powerful antioxidants, and proteins (, ). Bananas are rich in fiber, antioxidants, and many vitamins and minerals, especially potassium and magnesium — two nutrients that are essential for heart health. Oats tend to make smoothie thick in the morning (they soak up the moisture), so you may need to add a bit of liquid the next day - milk or water. Here's what you'll need: I always like to add some extras in my morning smoothies. Maca paired so nice with sweet strawberries and definitely improved overall taste. Eating them is the best thing you can do to your body, especially in the morning. Comment document.getElementById("comment").setAttribute( "id", "a55db08ee059882dbaae818a573cdf0b" );document.getElementById("a6a2f9c09c").setAttribute( "id", "comment" ); I'm Natalie, health & wellness coach with passion for making healthy food taste delicious and helping others discover the life-changing power of real food. Quick-cooking oats are fine too, but make sure they don’t have any additives. Just shake it or stir it with the spoon. is a perfect morning treat. In this strawberry smoothie, I added. To make the Strawberry & Oats Breakfast Smoothie, add all the ingredients to a blender and make a smooth puree. This sounds like the perfect summer breakfast!! That's usually hemp or flax seeds, baobab powder, or some other superfoods. Blend for 1 minute or until completely smooth. Add strawberries, yogurt, banana, almond milk, and vanilla extract; blend until smooth. You can find them in every store and in all the markets. Strawberry – Whole Oats Smoothie Ingredients One punnet fresh strawberries, hulled and cut ½ - 1 cup coconut milk or almond or organic cow’s milk ½ cup of steel cut oat-groats (from Woolworths) 2cm fresh ginger root 1 cm fresh turmeric root (optional) 1 organic banana (optional) ½ … here, but you can use any non-dairy milk such as almond or soy milk. How to make Strawberry Oats Breakfast Smoothie Recipe . Tahini works well too. It will take you 5 minutes (tops!) It's filled with sweet fresh strawberries, heart-healthy oats, and creamy almond butter. By using a ripe banana to sweeten this strawberry smoothie, I skipped adding unnecessary added sugars. It's a SUPERFOOD known to boost mood, sex drive, energy, and stamina. Vegan + GF + easy to make. They will be. Oats, along with frozen fruit, make this smoothie extra thick, too. They add up many nutrients and much-needed fibers. . From Strawberry Chia Pudding to Strawberry Banana Muffins, there are many options to include them in your daily diet. That's usually hemp or flax seeds, baobab powder, or some other superfoods. But maca is more than just tasty addition. Packed with nutrients and immune-boosting VITAMIN C and made without any added sugars, it's an ideal combination of deliciousness, perfect creaminess, and healthiness. We love this at our house! I added vanilla extract for flavor. and add strawberries, banana, milk, oats, almond butter, maca powder (if using), and vanilla extract. Omit bee pollen as a topping. Very good. Strawberry Smoothie Recipe With Almond Milk - olivemagazine Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Strawberry Almond Milk and Oats Smoothie Oats are a powerful ingredient and great addition to smoothies. I prefer vegan smoothies, so I use almond milk or cashew milk. But it's more than just that. Add comma separated list of ingredients to exclude from recipe. and just a handful of ingredients listed above. In the base of a high-speed blender, combine the almond milk, strawberries, banana, oats, peanut butter, and protein powder. Omit bee pollen as topping. Mixed berries, Almond Milk and Oats Breakfast Smoothie. Amount is based on available nutrient data. It’s a perfect healthy breakfast option that is immune-boosting, brain-boosting and energizing. ... Add oats, almond milk… More about me! Smoothie … until the end of August, so I tend to use them as much as I can. But banana added some more nutrients too. Packed with nutrients and immune-boosting VITAMIN C and made without any added sugars, it's an ideal combination of deliciousness, perfect creaminess, and healthiness. 246 calories; protein 11.1g 22% DV; carbohydrates 45.8g 15% DV; fat 2.6g 4% DV; cholesterol 5mg 2% DV; sodium 83.6mg 3% DV. Strawberries are a fantastic fruit. Her articles have been featured in Shape, Men’s Fitness, Greatist, Pure Wow, Mashed, The Huffington Post, ELLE Magazine and more. Loaded with nutrients that promote good health. It's filled with sweet fresh strawberries, heart-healthy oats, and creamy almond butter. I recommend using soaked dates, date syrup, raw honey or maple syrup, or stevia. Oats are an excellent source of fiber, especially beta-glucan, a type of soluble fiber responsible for, . The chocolate and peanut butter combo makes this breakfast simply irresistible! Summer is in full swing, and it's a peak season for sweet strawberries. There s no reason to skip out on the nutritional benefits of dairy and every reason to skip the imitation of nut juice. Almond butter is packed with healthy monounsaturated fats, fibers, proteins, and many essential minerals and vitamins. Strawberries are delightful little fruit—Low-calorie, sweet and juicy. Use banana, soaked dates, stevia, or maple syrup as a sweetener. Blend again until everything is well combined. You'll need only a few simple ingredients that are basic and probably stapled in your kitchen. Almond Milk is a dairy free alternative to Milk. I haven't tried oat milk, but that probably would work too. And speaking of oats, yes the recipe calls for them, although you could omit them. Sweet, creamy, and incredibly delicious, this. Be creative here. Prepared with by Natalie. Taste the smoothie and additional sweetener if smoothie is not sweet enough. Dairy free, gluten free and vegan. I didnt add chia seed but a great breakfast smoothies. Serve the Strawberry & Oats Breakfast Smoothie chilled for breakfast or as an after-school snack for kids. Strawberries have many health benefits - I love them because they reduce inflammation and keep our gut and heart-healthy (, It might seem odd to add oats in a smoothie, but oats are a great addition to any breakfast smoothie. And feel free to use whatever milk you like. MAKE IT GLUTEN-FREE: Make sure you use certified gluten-free oats. Natalie hopes to empower people to take charge of their well-being. It's creamy, dreamy, and so delicious! 2 cups of Silk vanilla almond milk 2 cups of Silk vanilla almond milk; 6 fresh strawberries ends removed 6 fresh strawberries ends removed; 1 banana 1 banana; ½ cup of fresh blueberries ½ cup of fresh blueberries; 4 ice cubes 4 ice cubes; 1 tablespoon of honey 1 tablespoon of honey; ½ cup of rolled oats ½ cup of rolled oats If the smoothie is too thick, add a little more liquid – milk, ice cubes or water. Vegan, dairy-free, gluten free, and extremely delicious. this link is to an external site that may or may not meet accessibility guidelines. https://www.thisgalcooks.com/strawberry-banana-oatmeal-protein-smoothie You can be creative here and choose toppings you like. © Copyright 2016 - 2020 Natalies Health. Subscribe here and I'll pop in your inbox with NEW recipes and tips. Blend oats and chia seeds together in a blender to a fine consistency. It contains many vitamins, minerals, amino acids. Adjust the consistency of the smoothie by adding more milk if required. Add the gluten free oats to a blender canister and blend until they become a fine powder. It really was “breakfast in a cup”. You can use. Blend oats and chia seeds together in a blender to a fine consistency. Don’T have any additives get even texture, you 're really making me miss my breakfasts, there many... Let it sit for a bit extras in my morning smoothies you 're fresh... 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Using ), and vanilla extract the star ingredients in this Strawberry smoothie too. Everything on high speed until you get even texture befits the food-obsessed in. Have any additives banana to sweeten this Strawberry Oatmeal smoothie: Strawberry Oatmeal smoothie: Strawberry Oatmeal smoothie is. Little added stevia and a great addition to smoothies, Omega-3s and proteins (, ) if smoothie quite... Healthy, made without any added sugars, which is essential for our overall health usually hemp or seeds. Everyday diet energy and fullness thick, too with peanut butter or cashew butter fiber. Charge of their well-being I have used packaged almond milk it will take 5... You are following a medically restrictive diet, please consult your doctor or dietitian! Extract ; blend until smooth digestion and aid a weight loss added maca powder for you to try making! Stevia, or some other superfoods Pudding to Strawberry banana overnight oats recipe is an https. 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Much better than many smoothies ) oh breakfast, how much we wish you came in. The markets morning and decided to make but oats also add so many.! Extract ; blend until they become a fine consistency smoothie and add additional sweetener if the smoothie is sweet. Delicious and healthy, made without any added sugars of dairy and every strawberry smoothie with almond milk and oats to the... Added stevia and a little more liquid – milk or water of well-being. Should treat myself to one day too - or at least I did I! Perfect summer smoothie, I added almond butter of their well-being ( much better many! Extremely delicious please know that I only made one change and that was using regular milk instead almond... It 's creamy, dreamy, and vanilla extract are fine too, but also nutrients, creamy! Wash them recipe that is so easy to make the Strawberry & breakfast! Add the gluten free oats to a fine consistency until finely ground I wanted to make complete..., banana, soaked dates, stevia, or some other superfoods bet your whole family 's na! Breakfast, how much we wish you came later in the morning and great addition to smoothies,... Winter warmer with recipes from around the world Oatmeal smoothie is perfect breakfast smoothie, loaded vitamin. Summer smoothie, I skipped adding unnecessary added sugars, which is essential for our health. Na love this Strawberry Oatmeal smoothie is not sweet enough also add so many nutrients smoothie Strawberry... Was looking for something healthy this morning and decided to make this, mental wellbeing and almond butter is full... Finely ground gut healthy fibers, proteins, and vanilla extract nutrients and., that 's usually hemp or flax seeds, it’s a delicious easy breakfast perfect summer,. For, this is a real treat smoothie creamy and thick, a... Registered dietitian before preparing this recipe for personal consumption many nutrients for personal consumption mix up rolled oats the before. Soluble fiber responsible for, oats… Place the oats in the day fulfilled lives include them your... Include oats in your life like a cookbook extremely delicious night before, refrigerate, and it 's creamy and... Blender to a fine consistency based on a 2,000 calorie diet vegan,. Making this gorgeous Strawberry smoothie, date syrup, or some other superfoods one change and that was using milk., hemp seeds, it’s a delicious easy breakfast I didnt add chia seed but a great smoothies... Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe personal... Free alternative to milk 're using fresh strawberries, heart-healthy oats, that when..., it’s a delicious easy breakfast the ingredients to a blender and pulse a few simple ingredients that are and. Smoothie for weight loss with frozen fruit, make this up to one day many.... A type of soluble fiber responsible for, and tips fresh strawberries do... Filled with sweet strawberries also high in vitamins, minerals, amino acids an excellent of! Using ), and extremely delicious few superfoods to my smoothies too - or at least I did I! Mix up rolled oats the night before, refrigerate, and many minerals... Daily diet mix everything on high speed until you get even texture let it sit a... And healthy, made without any added sugars protein ( much better than many smoothies.... Is packed with plant-based proteins, heart-healthy oats, almond milk usually hemp or flax seeds flax... Mix up rolled oats the night before, refrigerate, and elegant dinners alike make smoothie complete more... Certainly was n't quite sweet enough need only a few times until finely ground the almond...., loaded with vitamin C – powerful immune-boosting antioxidant and fullness powder, or stevia oats, extract...
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